Hi.
Here are my ideas on how to improve what you are asking.
- how train to hook other player?
If you really find it hard to throw one hook to latch on to a player, I remember I learned by spamming hook at any enemy tee just to mess their movement up. When I got used to the aiming (I could hit most tees within range with enough spamming), I started trying to commit to the hooks and swing them around. Practice on everyone you see and be that annoying tee.
* how train to kill by hammer?
* how train to kill by hammer during hooking other player?
- I think the hammer is useless unless you get really good. Don't bother with it unless you think you are one of the "pros". Just use a shotgun until you can hit with it the majority of the time. You can use the hammer after you get used to using the hook properly and you can kill a tee while hooking them.
* how train to run away with flag when you had hooked by 1-3 enemies?
- This is basically train by experience. What you can try is instead of running away, if you ever get hooked and you have no momentum anymore, run in the direction other than where you would find it natural to run away and repeat that while shooting at the enemy until you get away. If you find yourself escaping the first time and then getting caught, you have to change direction more often. In general, unless you are a step above those players, you should be dead.
- For movement, if you can move on maps without bumping into walls, you're fine. Otherwise, practice on ctf5 first, then ctf4 and ctf2 until you can move without bumping. To see if you are above average in movement, get the flag in ctf, then run through the map as long as possible without shooting or getting killed. If you are fast enough and you arn't playing against any monsters, you should survive pretty long.
More on movement: There are two general types of hooks. Long hooks for changing direction and short hooks for gaining speed/ balancing yourself. If you are bumping into stuff, practice using only long hooks to change your direction smoothly while keeping your momentum. After you can move around normally, you can try short hooks. To a certain point, the more short hooks you use, the more control you have over your tee. Try using more extra (spammy) hooks to speed up or balance yourself but make sure they arn't slowing you down.
Settings
- Specific mouse settings don't matter. My mouse settings are where it is easy to get to the edges of the aiming circle but I can still control the mouse in the inside. Faster is better but make sure you have a speed you can handle.
Teeworlds is basically learning by doing. If you want to improve at ctf, then just play ctf. To improve just focus on what you are doing, point out all the things that a pro can do that you can't, and start trying to do what they are doing. Its all muscle memory so you have to play alot to improve. Just make sure you are paying attention and not mindlessly trying the same thing over and over again.